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Laura Rodriguez

An Invitation to Curiosity – Self Discovery Through Sports

“Being an athlete has more to do with your desire and your willingness to put yourself out there and train for something that matters to you.”

Show Notes

Laura discusses her wide ranging experiences from trying her first Tough Mudder, first marathon, becoming a black belt in Taekwondo, and following the feeling of things that made her feel alive.  To email Laura:Laurarodrgz@gmail.com  
Instagram: @trippingtothetop
– never feeling like an athlete
– after completing first tough Mudder: “I feel in my heart really alive right now..and i want to feel this feeling again”
– “I never considered myself an athlete.. even once i finished a marathon I never considered myself athletic because i always compared myself to people who were better”
– on being an athlete: “it has more to do with your desire and your willingness to put yourself out there and train for something that matters to you”
–  “it was an invitation to find another part of myself.. to see who I could develop myself into and trying for the sake of curiosity”
–  I was severely scuffed up and bitten by bugs, and turned and looked how beautiful the Grand Canyon was and thought: I am made of more than is obvious”
–  “When i look at stuff that I want to do, I get scared. All the time. I am terrified. But i know that I’ll find whatever it is I need to get through it inside me as long as i throw myself into it.”
– “I personally believe that my life is meant as a resource for others, but I’m not always clear what that will look like
–  I have learned that the lessons I’ve gone through aren’t only meant for me. Those lessons are meant to be shared.
– sex coaching and why Laura thought it was important to work with women
– Coaching home organizing clutter is an indication of your mental state
– Being creative in developing new habits and systems
– You can either be comfortable being miserable or you can

 

Episode 11

Patrilie Hernandez

Joyful Movement - Redefining Health and Fitness

 

Episode 12

Jamila Owens

Trailblazer, Wanderer, Powerlifter: Traveling and Training Across South America

Episode 9

Dre Newkirk

Discovering Mental Strength and Self Worth Through Strength Sports

Episode 10

Jim Ammen

Interviewing My Dad On Backpacking, Adventure, and What It Means To Be a Good Father

Episode 7

Aldo Larita

Running through Trauma: Developing a Growth Mindset to Become a Better Athlete and Coach

Episode 8

Cassie Ammen

Mini Episode: A Framework for Tackling Negative Self Talk

Episode 5

Michael Jin

Enjoy the Process: Words of Wisdom from the Junior Bench National Champion

Episode 6

Kayla Chey

A Journey Through Divorce: Re-Connecting to the Soul Through Tahitian Dancing

 

Episode 3

Mitch Buyson

Powerlifting: Cultivating Courage Through Practice and Visualization

Episode 4

Laura Rodriguez

An Invitation to Curiosity - Self Discovery Through Sports

Episode 1

Nicola Paviglianiti

Changing the World and Ourselves Through Powerlifting

Episode 2

Linsi Broom

Fitness and Mental Health: Dealing with Anxiety Through Running and Yoga

Other Projects

Environmental

Monarch Park

For City of San Francisco

Interior

Divi HQ Office

For Divi Inc.

Exterior

Extra Building

For Extra Co.

Case Study

Divi HQ Office

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Details

88 Floors, 640 Spaces

1245 Monarch Rd.

San Franicso, CA 39521

Let’s Build Something

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Our Mission & Vision

At Divi Our vision and mission is to help connect people to faith

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