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Nicola Paviglianiti

Changing the World and Ourselves Through Powerlifting

“External strength translates to internal strength. Empowerment feels like… not being scared to put yourself out there, and showing up because you deserve to be there”

Show Notes

Nicola is part of the Canadian Powerlifting Team, a powerhouse of  5’ and competes in the 52kg weight class.  She also recently finished up a dual masters degree in International Humanitarian Action & Peace and Conflict Studies in Europe which included a masters thesis traveling to Zimbabwe and studying the impact of powerlifting within marginalized and underprivileged communities in Zimbabwe. She’s a world traveller and lover of all things caffeine and dark chocolate. Donate to Lift4life at
Instagram: storiesnotselfies
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